http://www.eatmoveimprove.com/2009/05/setting-and-achieving-goals/ Health & Fitness at Their Simplest Fri, 12 Mar 2010 11:50:27 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.eatmoveimprove.com/2009/05/setting-and-achieving-goals/comment-page-1/#comment-365 Skill Standards for Building Strong, Useful, Adaptable Athletes | Eat. Move. Improve. Wed, 09 Dec 2009 05:06:45 +0000 http://eatmoveimprove.com/?p=11#comment-365 [...] your progress, set goals, and achieve balance in your physical capabilities. We have written an article on how to set useful goals.  The goal of this document is to provide skill standards based on [...] [...] your progress, set goals, and achieve balance in your physical capabilities. We have written an article on how to set useful goals.  The goal of this document is to provide skill standards based on [...]

]]> http://www.eatmoveimprove.com/2009/05/setting-and-achieving-goals/comment-page-1/#comment-164 A call for KISS | Eat. Move. Improve. Fri, 16 Oct 2009 01:08:25 +0000 http://eatmoveimprove.com/?p=11#comment-164 [...] Define goals -> Select exercises -> organize them into workouts -> Go do it. [...] [...] Define goals -> Select exercises -> organize them into workouts -> Go do it. [...]

]]>