Eat. Move. Improve.

Healthcare Professionals for Athletic Complications When your body breaks in some way to whom do you turn? This article reviews healthcare professional to have in mind for complications that arise.

New Article: Healthcare Professionals for Athletic Complications

Chris Salvato

Published: February 8, 2010Posted in: NewsTags: News

We recently released a new article that helps to understand your options when an straing, pull, sprain, tear, or other complication arises. This information is useful to anyone who has never known or understood the options that exist in terms of treatment for physical ailments.

Continue on to the full article for all of the information!

2February 8, 2010
Healthcare Professionals for Athletic Complications

When your body breaks in some way to whom do you turn? This article reviews healthcare professional to have in mind for complications that arise.
3February 1, 2010
So, You Hurt Your Lower Back

Lower back pain and injuries are common. Shoes, sitting, and poor technique provide a recipe for injury, pain, and inflammation. This article discusses the dangers and solutions.
5January 15, 2010
On Muscle Strains

This article discusses how muscle strains arise, how to identify and treat them, and provides information on how to prevent them from occurring and reoccurring.
2December 22, 2009
A Primer on Plyometrics

A brief into into plyometric exercises – an extremely effective method of training the body for explosive power.
18December 8, 2009
Skill Guidelines for Building Strong, Useful, Adaptable Athletes

The goal of this document is to provide skill guidelines based on useful goals to gauge milestones and monitor progress.
20November 22, 2009
Shoes, Sitting, and Lower Body Dysfunctions

An examination of shoes and sitting on the development of lower body dysfunctions. This covers how they arise, evaluation of their development, and improvement of injury conditions.
4November 13, 2009
Intellectual Maturity: Rising Above Misinformation

An examination of the cause and solution to the poorly informed newbie (but we will call them novices, here, to be polite).
7November 4, 2009
The Truth About Lactic Acid

Debunking the myths surrounding lactic acid: delayed onset muscle soreness, cramping, muscular acidosis, fatigue, as a fuel and in exercise.
30October 10, 2009
A Closer Look at Vitamin D

This article examines the health problems associated with Vitamin D deficiency, and also analyzes the potential athletic and muscle gains associated with proper Vitamin D supplementation.